Health coaching

Our health coaches offer the guidance and support for meeting health goals. Health and wellness coaching services are available to help HMA members make healthier choices in a variety of areas such as weight management, smoking cessation, physical activity, healthy eating and stress management. A health coach’s purpose is to focus on a participant’s desire to change, assist them in setting personal goals and support them. We do not advertise or promote specific products or services to members when discussing their health.

HMA coaches are available for coaching sessions for members by telephone. Additional follow-ups are conducted telephonically as needed.

Requesting a health coach is easy and convenient. Members can join the health coaching program by contacting HMA customer service and request to speak with a health coach.

Online health coaching

By completing the health assessment, health priorities are determined for each member. A structured plan is developed that establishes an emotional connection, follows proven guidelines, incorporates established behavioral science models and offers supporting tools, tips, and resources. HMA has partnered with US Health Center PredictiMed™ to offer science-based online health coaching programs to supplement our telephonic health coaching program.

Get health coaching by phone, online, and in-person